Posted by Lindsay on 2nd July 2008
n/a

I’m gonna be a Reformer

I had my first Pilates Reformer class today and my god… I like it. Going to try it again next week. It is an interesting piece of equipment. It has pulleys, springs, a headrest and a footrest. Apparently Joseph Pilates converted hospital beds into a piece of equipment to allow bedridden patients the ability exercise their arms and legs to help them strengthen their bodies.

Melbourne on Friday! Yay!

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